Wellness Packages
We know that your healing journey is multi-faceted, just like you!
So, we've developed several packages to assist you on your way.
If you don't see a package that resonates, reach out. We are happy to build something custom to help you meet your goals!
Release & Reset in 10 Weeks
Designed to assist you in releasing stuck emotions, trauma, and limiting beliefs stored in your body and energy fields.
In this 10-week course, we will work together to identify your goals, what you would like to release, and create space for release and rejuvenation for your mind, body, and soul through customized yoga, breathwork, and regulation techniques.
Consists of:
- 45-minute Discovery Call with Bridey to determine your goals. After this call, Bridey will share your custom plan for the following sessions
- 5 60-minute Customized Breathwork Sessions with Bridey
- 5 60-minute Customized Private Yoga Sessions with Bridey
Please note that all sessions must be used within 3 months of the Discovery Call.
More Wellness Packages COMING SOON!
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What Our Clients Are Saying
"Bridey's teaching style is perfect for experienced practitioners and beginners alike, creating a welcoming environment that is challenging and reassuring. She teaches to the entire class, offering modifications and fostering a non-judgemental environment that makes the practice a joy. Noticeably rooted in the philosophy and history of Yoga, her classes provide a much fuller experience than traditional classes I have tried. This is my new favorite way to start a day or recenter from a tough week. I have gained new confidence in my own yoga practice and perspective through these classes and cannot recommend Bridey enough!"
Spencer W.
California
"Bridey is an awesome yoga teacher who got a whole group of people who had for the most part none or very little yoga experience to have a fun class and coming back for more the next time. Bridey is a compassionate and warm individual who cares about the world around her."
Sabina J.
Washington
"Bridey brings a lot of creativity and heart to her teaching. I love attending her classes. I like to bring friends along to her group classes and everyone that I bring walks away feeling amazing and ready for more!"
Dinah W.
California