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60-minute Mindfulness Coaching

$155.00
Bulk pricing available for quantities of 5 units or more
In stock
Buy more, save more
Quantity Price per item Discount
5 items $147.00 5% off
10 items $139.00 10% off
Product Details

Description

Customized to your goals, Bridey will work with you to understand your daily habits (eating/sleeping/self-care/hyg iene/drugs/alcohol, etc.) and assist in identifying areas where mindfulness practices can help transform your relationship with yourself and the world around you. Ranging from mindful eating habits, to mindful breathing, to regulation techniques that allow you to be present, you will walk away with a greater understanding of how to live mindfully. Each session includes one take-home practice to help you integrate the session.

Virtual or in-person (in-person only in San Diego area, extra charges may apply based on location).

Details

  • Bridey will work with you to identify your goals
  • No refunds
  • Must be used within 6 months of purchase
  • Please notes that all credit/debit card transactions will incur a 3% processing fee. For this reason, there are alternative payment options.
  • Bulk discount! Purchase 5-9 sessions for a 5% discount. Purchase 10 or more sessions for a 10% discount. Payment plans are available for booking 10 or more sessions (venmo or cash only). Contact Bridey at mindfulwithbridey@gmail.com if you would like to set up a payment plan
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60-minute Mindfulness Coaching
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